The formative years.
 
CORE preventive emotional education for school trains school students during their formative years. Behavioural and emotional problems start showing up at this age and can be very challenging to the parents. 
 
Various topics included are-
 
Labelling feelings, thoughts, behavior. Managing anger, depression and anxiety, low confidence
Understanding action, inaction
Understanding the consequences of behavior, self-responsibility
Effort tolerance, resilience, motivation, persistence
Nutrition, exercise
Bullying, criticism, assertiveness, conflict resolution
Self-acceptance, body image, anti-discrimination
Mobile and internet usage
Study techniques, exam anxiety, peer pressure
Discipline, Planning, Goal setting
 
 
Eligibility- Grade 1- Grade 10th
The CORE for School children is based on evidence-based therapies like Cognitive Behaviour Therapy and Rational Emotive Behaviour Therapy. 
 
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